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Your rowing record
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Your profile and session history are kept with your RowCoach account.
Sign inYour rowing journal
Every row leaves a record.
Notice what’s changing. Find the cue worth carrying forward.
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Your rowing level
Choose where to start
Choose once. Your technique and completed strokes take it from here.
- Total Sessions
- 0
- Total Strokes
- 0
- Total Time Rowing
- 0s
- Average Technique
- —
Recent direction
Your technique, over time.
No scored sessions yet
Complete a scored row to begin your recent technique record.
- Latest
- Unscored
- Across window
- Not enough data
No technique scale yet
View the scored sessions in this trace
| Session | Assessed technique |
|---|---|
| No scored sessions yet. | |
Latest row
Look closer at your row.
A cue to carry forward
- Time
- Not recorded
- Strokes
- Not recorded
- Rate
- Not recorded
- Technique
- Unscored
Latest row
Your next row starts the record.
Complete a Form Coach session to unlock session-wide rhythm and exact stroke evidence.
Start rowWorkout Logbook
Your next saved row starts the Logbook.
RowCoach keeps performance source and sync state attached to each workout.
- Source
- No workout yet
- Distance
- Not recorded
- Time
- Not recorded
- Connection
- Checking Concept2
Personal training
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Checking your private Training room.
History found on this device
Import earlier sessions?
Technique Sessions
The session record.
Select a date to see its saved cue above, or open Rhythm or Stroke Atlas for the full evidence.
Current rank
Rowing level
Technique evidence No scored sessions yet
Level status Begins after your first scored session
How levels work
Every fully completed stroke earns experience from its technique score. Promotions require consistent recent technique. Intermediate and higher levels can be lost when technique remains below their standard.
Coaching preferences
Coaching setup
Rower profile
Keep the cues matched to how you want to train.
Data controls
Your data
Export or clear history
Exports include your complete cloud session history.